90 Day Metabolic Reset

90-Day Metabolic Reset Workshop with CEO Tony Medrano Topic: Peptide Therapy, GLP-1s, and Metabolic Transformation YouTube Video: https://www.youtube.com/watch?v=q_mIVvWnKKE Introduction In this workshop, CEO Tony Medrano introduces the 90-Day Metabolic Reset program and explains how the combination of GLP-1 therapy and peptide therapy is designed to support weight loss, energy production, and metabolic health. He also shares his personal experience with the program and discusses the results he has seen. ________________ Overview of the 90-Day Metabolic Reset Program This presentation is based on one I give to potential clients who are interested in metabolic transformation. This is our biggest-selling peptide therapy plan. It combines GLP-1 therapy with MOTS-c, a peptide that supports mitochondrial function, increases ATP production and energy, and has been shown in animal studies to improve endurance by more than 20%. What I've found is that it's a great way to help offset some of the energy loss that can come with the caloric restriction often experienced while using GLP-1s. ________________ Why Weight Loss Becomes More Difficult After 40 Here's the reality: many people over 40 struggle to lose weight. Gaining body fat becomes easier, while losing it becomes much more difficult. The typical advice is to eat less, spend more time in the gym, or try a variety of supplements that often aren't designed for your specific needs. ________________ My Personal Results As for my own journey, I'm currently on Day 85 of the 90-Day Metabolic Reset program. So far, I've lost 35 pounds and have more energy than I did before I started. I'll skip over some of my background and client examples, but one result I want to share is my biological age assessment using a Hume Body Pod home DEXA scan. The results estimated my biological age at 28 years old. I do work out, but I haven't been nearly as consistent as I was during my peak training years. I believe a significant part of that improvement can be credited to the peptide therapy plan. ________________ Improvements in Energy, Recovery, and Lab Results My lab work was already good before I started the program, but it appears to be improving even further. I'll know for certain after my next round of testing in about a week. My energy levels are up, my body fat is down, and I've lost very little muscle despite losing 35 pounds. I'm also able to train for several hours a day over multiple consecutive days, and my recovery has been exceptional. That's been one of the biggest changes I've experienced throughout the program. ________________ Common Myths About Fat Loss After 40 There are a lot of myths about weight loss after 40, and it's important to address them. One common misconception is that losing fat after 40 requires extremely strict dieting. In my experience, I naturally eat less because of the GLP-1s. More importantly, they've increased my cravings for healthy foods while significantly reducing my cravings for alcohol and greasy foods. That's consistent with what we've seen both in studies and through anecdotal experience. As a result, I'm eating better, sleeping better, and exercising more consistently without it feeling like work. It's all paying off. Another myth is that you need to train like an athlete to get results. I sometimes work out for four hours a day, but that's not necessary. In fact, for about 50% of my 90-day transformation, I've intentionally limited my workouts to about one hour a day, four days a week, just to see how it would feel. Based on my experience, that has been more than enough to achieve excellent results. ________________ Sustainable Weight Loss Through Peptide Therapy and Healthy Habits My weight loss hasn't depended on intense, marathon-style workouts. Instead, it's been a steady process supported by GLP-1 therapy, the other peptides I'm using, consistent protein intake, and resistance training. Resistance training sends the signal to your muscles that they're needed and should be preserved, rather than allowing GLP-1 therapy alone to contribute to the loss of both muscle and fat. ________________ Myth #3: Peptide Therapy Replaces Healthy Habits Another common myth is that peptide therapy alone will replace healthy habits. It won't. You have to follow a plan. The process is straightforward, and it doesn't have to be difficult, but peptide therapy should be combined with proper nutrition, regular movement, coaching, and progress tracking. The goal is to use this time to build healthier habits—not rely on a miracle drug that will do the work forever. ________________ The Three-Step System for People Over 40 The system is simple and specifically designed for people over 40. I'm living it myself right now, and we've seen it work for many of our clients. The three steps are: 1. A doctor-guided peptide therapy plan 2. Virtual wellness coaching 3. A structured nutrition and movement plan with progress tracking You don't have to leave your home. You don't need a gym nearby, and you don't have to visit a med spa. The program is designed to make metabolic transformation accessible from wherever you are. ________________ Virtual Wellness Coaching and Expert Support This approach saves you time. We have more than 20 instructors who host approximately 30 live sessions each month at a variety of times. Just like this session, you can log in and connect with our nutritionists, fitness instructors, physicians, and therapists to discuss different aspects of wellness based on their areas of expertise—all according to your schedule. You can also book one-on-one sessions with members of our team. The goal is to help you track your progress and support you throughout your transformation. We view this as a team effort. We're a smaller organization, and we believe in providing personalized care for every client. ________________ Meet the Wellness Team The images shown here are actual screenshots of our team, with the exception of the photo in the upper-right corner, which is a stock image. Everyone else is part of our team and someone you'll have the opportunity to speak with on a regular basis. For example: * Dr. Golsa, based in Bali, is a physician and peptide therapy specialist. * Dr. Amy, located on the East Coast, specializes in nutrition. * Dr. Broussard, Chief Medical Officer of our 503A pharmacy, is actively involved in supporting our clients. These experts work together to provide ongoing guidance throughout the program. ________________ A Personalized Approach to Wellness Our wellness team includes professionals from a wide range of specialties, including yoga instruction, breathwork, skincare, biopharmaceutical law, psychedelic-assisted wellness, and other areas of health and performance. Rather than offering a one-size-fits-all solution, we bring together experts who can address different aspects of each client's health journey. We're also building digital twins for our clients to support personalized, predictive health optimization. That same individualized approach guides everything we do. ________________ Convenient Virtual Care This model removes many of the common barriers to getting support. Instead of traveling to appointments, our coaching team comes to you virtually. We offer multiple coaching sessions throughout the week, along with the ability to schedule one-on-one appointments when you need additional guidance. The goal is to make expert support accessible, convenient, and personalized throughout your transformation. ________________ Flexible Virtual Support That Fits Your Schedule You can participate whether you're at work, working from home, traveling, or simply fitting sessions into your daily routine. With a variety of live sessions available, there's something to match almost any schedule. This approach also saves time, especially for people who don't live near a medical spa or a fitness facility like Equinox. ________________ Tracking Progress with a Digital Twin Tracking your progress is an important part of the program. We do this through your personalized digital twin, and every client enrolled in the Metabolic Transformation Plan—along with select other programs—receives a complimentary Fitbit to help stay engaged throughout their health transformation. The goal is to collect meaningful data so we can monitor your progress and optimize your plan over time. Your digital twin tracks information related to your peptide therapy, including changes in biomarkers, heart rate variability (HRV), resting heart rate, and other health metrics. This allows us to provide personalized insights while also contributing to our understanding of peptide use and dosing to help advance scientific research. With this information, your program can be adjusted based on your individual goals. Whether your goal is to lose 30 pounds, improve your fitness, recover more quickly, or reduce your biological age, personalized medicine—supported by your digital twin, AI, peptide therapy, and coaching—helps tailor the program to your needs. ________________ Practicing What We Teach Many of the people on our team participate in peptide therapy programs themselves. We believe in practicing what we teach because we've experienced the results firsthand, particularly for people over 40. The before-and-after transformations you've seen reflect the kinds of outcomes many of our clients have achieved. ________________ Using Every Available Tool for Better Health One of the biggest misconceptions is that success comes down to discipline alone—that you simply need to work harder, avoid shortcuts, and never use any advantages. I look at it differently. Why walk when you can drive a car? Why do complex math by hand when you can use a computer? When it comes to your health—especially after 40—it makes sense to use every safe and effective tool available. If your goal is to extend your health span, stay active for your grandchildren, perform better at work, improve your athletic performance, or simply enjoy a higher quality of life, it's worth exploring every option that's both safe and evidence-informed. Based on our experience working with clients, we've found that peptide therapy plans can be a safe and effective part of that approach. That's why I share my own experience and the therapies I'm personally using. Results of the 90-Day Metabolic Reset Building Lasting Lifestyle Changes When all of these elements come together—peptide therapy, coaching, nutrition, exercise, and healthy eating—the process becomes easier and more sustainable as a lifestyle change. This is an opportunity to change your habits and maintain the progress you make. It's not a magic pill that solves every problem overnight. Instead, it's a practical and relatively painless way to make meaningful progress in as little as 90 days. ________________ More Than a Supplement Shop We're not a supplement shop—we're a private wellness club. We offer comprehensive 90-day programs where we work together as partners throughout your health transformation. Today's discussion is focused primarily on metabolic transformation, including: * Fat loss * Muscle retention * Increased energy Those are the three primary goals of the Metabolic Reset program. In addition, we offer other peptide therapy plans focused on skin and beauty, inflammation reduction, and other areas of health. We're also developing a menopause optimization program. With more than 150 peptides available, there are many opportunities to create personalized treatment plans. ________________ Physician-Guided Peptide Therapy We work primarily with a 503A compounding pharmacy, one of the most highly regulated categories of compounding pharmacies in the United States. All peptide therapies are prescribed by U.S.-licensed physicians and shipped directly to clients following applicable regulations. ________________ The Six Wellness Programs Today we're focusing on the Metabolic Reset and Fat Loss Plan, which includes tirzepatide, an FDA-approved GLP-1 medication for specific indications. Clinical studies have shown significant weight-loss results with tirzepatide, with participants losing more than 20% of their body weight on average over the course of treatment. The program also includes MOTS-c, a mitochondrial peptide designed to support mitochondrial function, increase ATP production, and improve energy metabolism. The goal is to help your body use glucose more efficiently for energy. In addition to the Metabolic Reset program, we also offer plans focused on: * Injury recovery and prevention * Mental acuity and executive performance * Inflammation reduction * Beauty and skin optimization * The CEO's Executive Athlete Plan, which combines multiple therapies that I personally use ________________ Recovery and Tissue Repair One of the peptides included in some of our programs is GHK-Cu, which supports skin health and also has wound-healing properties. Because I'm active and frequently dealing with minor injuries, I appreciate anything that helps improve recovery. GHK-Cu primarily supports healing at the surface level, while peptides such as BPC-157 and TB-500 are intended to support deeper tissue repair involving tendons and ligaments. For example, I tore my meniscus during my military service about 30 years ago. In my personal experience, BPC-157 injections into my left knee helped improve my recovery within a matter of weeks. ________________ Personal Experience with Injury Recovery In my experience, I'm now able to run on pavement again, walk down stairs without hesitation or pain, and I've completely eliminated the inflammation I used to experience in my left knee every time I ran. I put in a lot of miles, so that old meniscus injury had gradually become more limiting over the years. As my knee became more inflamed, I wasn't able to exercise as much as I had in the past, even though my eating habits hadn't changed. That combination contributed to weight gain. I've always been used to eating a lot because I was also exercising a lot. When the knee injury reduced my activity level, it became much harder to maintain my weight. ________________ What's Included in the Metabolic Reset and Fat Loss Plan Here are a few more details about the Metabolic Reset and Fat Loss Plan. Let's start with the investment. This isn't an inexpensive program, but it includes access to what we believe is one of the strongest coaching teams available. As you've seen, our team includes medical doctors, scientists, healthcare professionals, and specialized wellness coaches with expertise across multiple disciplines. Throughout the 90-day program, you'll have access to our coaching team, and I'll also be personally involved during the transformation process. The program includes the two peptides discussed today, along with personalized recommendations, educational resources, and guidance on using your digital twin to help optimize your results. Clients also receive a complimentary Fitbit, nutrition guides, one-on-one coaching opportunities, and access to our ongoing wellness sessions. The schedule shown at the bottom outlines what participants can expect throughout the 90-day program. ________________ What to Expect During the 90-Day Metabolic Reset Weeks 1–4: Building Momentum During the first four weeks, most participants experience a noticeable reduction in appetite along with increased energy. ________________ Weeks 5–8: Visible Body Composition Changes Between weeks five and eight, you should begin to see changes in your body composition. Many participants lose a significant amount of weight during this stage. If you're already relatively lean, this is often when muscle definition becomes more visible. ________________ Weeks 9–12: Creating Lasting Habits During the final phase of the program, the focus shifts to reinforcing the healthy habits you've developed and supporting longer-term metabolic improvements. Our coaching team works with you throughout the process to help make these lifestyle changes sustainable. After the initial 90-day program, participants also have the option to continue with maintenance programs, including microdosing protocols when appropriate and prescribed. ________________ Our Results Guarantee We believe in this program and the support we provide. If you don't see results after completing the 90-day program, we offer a money-back guarantee.* ________________ Meet the Team The people you've seen throughout this presentation are the team that supports our clients every day. Our team includes athletes, physicians, data scientists, fitness instructors, nutrition experts, and wellness coaches who work together to provide personalized guidance throughout your transformation. ________________ Next Steps If you'd like to learn more, schedule a one-on-one consultation so we can discuss your health goals, answer your questions, and determine whether the Metabolic Reset program is the right fit for your needs. *Guarantee terms and eligibility requirements may apply.